I recently pulled an all-nighter for a class I had no hope of passing. Spent 36 hours awake to bring my grade up from a 35 to a 39. It...

My weight and body composition tend to fluctuate throughout the year. I don't have a six pack all year-round because stuffed crust pizza...

I was promoted to Purple Belt in Jiu-jitsu a week ago. (I got though the Blue Belt Blues, and my window of quitting has passed. I have to...

The hypothesis is that it is more convenient and less expensive to eat processed, unhealthier food items bought at the grocery. Assuming...

I fancy myself a romantic. Or a serial infatuator. I tend to romanticize training philosophies once I buy into them, and allow myself to...