9 Dec 2017

 My weight and body composition tend to fluctuate throughout the year. I don't have a six pack all year-round because stuffed crust pizza is fantastic and I wear a shirt 95% of the time anyway. I do like to have periods o...

12 Nov 2017

 I was promoted to Purple Belt in Jiu-jitsu a week ago. (I got though the Blue Belt Blues, and my window of quitting has passed. I have to see this through now.) Honestly this was a bit of a surprise. I kind of stayed in...

14 Apr 2017

 The hypothesis is that it is more convenient and less expensive to eat processed, unhealthier food items bought at the grocery. Assuming one eats three meals a day six days a week, one has compared several eating styles...

8 Feb 2017

 I fancy myself a romantic. Or a serial infatuator. I tend to romanticize training philosophies once I buy into them, and allow myself to be absolutely immersed. 10 years ago I was an HIIT Jedi who believed that the world...

17 Jul 2016

 In 2008 a computer-animated science fiction film titled WALL-E was released by Walt Disney Pictures and Pixar Animated Studios. It is set in the far future, where mass consumerism has depleted the planet of its resources...

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