1 Jan 2016

We live in a culture that values weakness at some level.” - Mark Rippetoe

  I’m a fitness trainer. I have mentioned that multiple times the past few months to many people asking, usually with a little shame attached. Ever...

17 Aug 2015

 I received my paycheck for the first month of my job. It was rather modest, but definitely exceeds the industry average considering the number of hours I had to work. As a rule a fitness professional tends to always be o...

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